HEADSTRONG FITNESS, Fri, May 3, 2024, 9:30 AM

Join us for an invigorating session of HEADSTRONG FITNESS, where we focus on enhancing both your physical and mental well-being! Embracing the philosophy that a healthy body leads to a healthy mind, this class serves as an ideal entry point for individuals of all backgrounds. Not only will you see improvements in your fitness, strength, and overall health, but you'll also have the opportunity to connect with like-minded individuals and cultivate new friendships. This session revolves around Functional Fitness, ensuring that it caters to individuals of all ages, experience levels, and fitness abilities. Each exercise will be tailored to suit your specific needs. Don't forget to bring a mat if you have one available! The cost per class is €7.

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