HEADSTRONG FITNESS, Wed, May 15, 2024, 9:30 AM

Join us for an invigorating session of HEADSTRONG FITNESS, where we focus on enhancing both the BODY and MIND! Embracing the philosophy that "A Healthy Body = A Healthy Mind," this class is the ideal entry point for individuals of all backgrounds. Expect to not only improve your fitness, strength, and overall health but also to connect with a vibrant community of like-minded individuals and cultivate new friendships. Emphasizing Functional Fitness, this class is designed to be inclusive for all ages, experience levels, and fitness abilities, with every movement tailored to suit each participant's needs. Don't forget to bring a mat if you have one! Admission is €7 per class.

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